WHOOP Peak 5.0 Fitness & Health Tracking Band

Advanced 24/7 Fitness, Recovery, Sleep & Wellness Tracking

Train smarter. Recover better. Understand your body.

The WHOOP Peak 5.0 is an advanced screen-free fitness and health wearable built for people who want deeper insights into their fitness, recovery, sleep, stress, and daily performance.

Using continuous physiological monitoring and personalized analytics, WHOOP helps transform your everyday health data into meaningful insights. From intense workouts and training load to overnight recovery and sleep quality, the WHOOP Peak 5.0 is designed to stay with you 24/7.

Its lightweight, screen-free design minimizes distractions while giving you access to detailed insights through the WHOOP app.

🚀 Premium Features

❤️ 24/7 Heart Rate Monitoring

Continuously track heart rate throughout the day, during exercise, and while sleeping. Advanced sensor technology collects physiological data to help you understand changes in cardiovascular activity and performance.

📈 Heart Rate Variability (HRV)

Monitor HRV, an important physiological metric used to understand recovery and the body's response to training, sleep, and everyday stress.

🔋 Personalized Recovery Insights

WHOOP analyzes multiple physiological signals to help you understand your daily recovery status and make more informed decisions about training intensity and rest.

😴 Advanced Sleep Tracking

Track your sleep duration, sleep patterns, and sleep-related metrics throughout the night. Personalized sleep insights can help you develop more consistent sleep habits and improve recovery.

🏋️ Strain & Training Load

Measure the physiological demands of workouts and daily activities with WHOOP's strain and activity insights. Use this information to better understand your training load and manage exercise intensity.

🧠 Stress Monitoring

Monitor physiological stress responses throughout the day. WHOOP analyzes heart rate and HRV-related signals to help you identify periods of elevated stress and understand your body's response to daily activities.

🌡️ Health Monitor

Track important physiological metrics such as:

• Heart rate

• Blood oxygen (SpO₂)

• Respiratory rate

• Skin temperature

• Other personalized baseline metrics

Use the Health Monitor to observe trends and identify changes from your typical baseline.

🧬 Healthspan & WHOOP Age

Explore long-term wellness insights through Healthspan and WHOOP Age features, designed to help you understand how lifestyle, sleep, activity, and recovery patterns relate to long-term health and wellness.

🏃 VO₂ Max & Heart Rate Zones

Get insights into cardiovascular fitness with VO₂ Max estimates and personalized heart-rate zones, helping you better understand exercise intensity and endurance performance.

🔔 Haptic Alarm

Wake up without a traditional alarm sound. The built-in haptic alarm uses discreet vibration to provide a more private wake-up experience.

🔋 14+ Day Battery Life

Spend less time charging and more time tracking. WHOOP 5.0 is designed to provide 14+ days of battery life, supporting continuous monitoring without frequent charging.

⚡ Wireless PowerPack

The Wireless PowerPack allows convenient charging while continuing to wear the device, helping maintain continuous tracking.

💧 Water-Resistant Construction

Designed for everyday wear and water exposure within its specified operating limits, making it suitable for active lifestyles and continuous use.

⭐ Feature Highlights

🎯 Built for Your Lifestyle

🏃 Athletes & Runners

Monitor training load, cardiovascular performance, recovery, and sleep to better understand your body's response to training.

🏋️ Gym & Strength Training

Track workout strain and recovery trends to help structure demanding training sessions.

😴 Sleep Optimization

Understand your sleep patterns and develop routines that support better recovery.

🧘 Stress & Wellness

Monitor physiological responses throughout the day and identify patterns in your stress and recovery data.

💪 Everyday Fitness

Keep continuous health and activity insights available without the distraction of a traditional smartwatch display.

📦 What's Included

• WHOOP 5.0 Device

• SuperKnit Obsidian Band

• Waterproof Wireless PowerPack

• 12-Month WHOOP Peak Membership

📐 Product Specifications

Device: WHOOP 5.0
Dimensions: 34.7 × 24 × 10.6 mm
Device Weight: Approximately 26.5 g
Battery Life: 14+ days
Water Resistance: IP68
Connectivity: Bluetooth
Tracking: 24/7
Band: SuperKnit
Charging: Wireless PowerPack
Design: Screen-free wearable
Country of Origin: Mexico

🔥 Why Choose WHOOP Peak 5.0?

Unlike conventional smartwatches that focus heavily on notifications and on-screen features, WHOOP is designed around continuous physiological tracking and personalized insights.

With advanced monitoring for sleep, recovery, strain, stress, heart rate, HRV, and other health metrics, WHOOP Peak 5.0 helps you turn everyday data into a clearer picture of your body's performance.

Track More. Understand More. Perform Better.

WHOOP Peak 5.0 — Your 24/7 companion for fitness, recovery, sleep and performance.